Monday, October 2, 2023
6:00 pm EDT - 7:00 pm EDT

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Stanford School of Medicine professor, author, and mindfulness expert Greg Hammer, MD explains how setting positive intentions may relieve chronic diseases, heal emotional wounds, and facilitate success.

What is my intention? We would be well served by posing this question to ourselves as we start each day- and repeatedly throughout the day- as intentional living can have a healthy impact on just about every area of our lives! Research shows that setting a clear intention actual activates the prefrontal cortex, establishing neural networks that can facilitate success, relieve chronic diseases, and heal emotional wounds. It all starts with setting our Intention!

How intentional living can change our brain

How that change can affect our life- Our minds and bodies are deeply connected. Every thought has a direct cellular effect on our bodies. When we set an intention, the communication pathways between our mind, brain, and body fire up.

The difference between intentions and goals

Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.

A member of the Stanford WellMD initiative, Dr. Hammer is the former Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford.

Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method.

Website: www.GregHammerMD.com

TUNE IN HERE at 6pm ET on October 2nd, 2023.

Radio Appearance – “The Suzane Northrop Show” – Greg Hammer – The Power of Intention

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